Firefly Art Therapy
Home
Meet Nika
Services
  • What I offer
  • Work with Kids and Youth
  • Work with Adults
  • Tarot in therapy
Contact
Resources
What is Art Therapy?
Firefly Art Therapy
Home
Meet Nika
Services
  • What I offer
  • Work with Kids and Youth
  • Work with Adults
  • Tarot in therapy
Contact
Resources
What is Art Therapy?
More
  • Home
  • Meet Nika
  • Services
    • What I offer
    • Work with Kids and Youth
    • Work with Adults
    • Tarot in therapy
  • Contact
  • Resources
  • What is Art Therapy?
  • Home
  • Meet Nika
  • Services
    • What I offer
    • Work with Kids and Youth
    • Work with Adults
    • Tarot in therapy
  • Contact
  • Resources
  • What is Art Therapy?

Working with children and youth

Working with children

I work with children ages 4 and up who might be encountering an assortment of challenges, including: 


  • fear and anxiety
  • grief
  • attachment and connection
  • questioning gender and identity
  • self-esteem
  • navigating change 
  • challenging life experiences


Utilizing play, various art modalities, and developmentally appropriate mindfulness practices, I start by establishing connection and feelings of safety. We then work towards cultivating emotional resilience, self-compassion, belonging, self-acceptance, and nervous system regulation.


With young children I welcome parents/caregivers to be present for the first few sessions as we build our relationship. 


Working with teens

I work with adolescents around issues including:


  • anxiety  
  • depression
  • questioning gender 
  • questioning sexuality 
  • identity
  • navigating change
  • managing stress
  • social challenges
  • climate anxiety
  • self-esteem
  • fear around growing up
  • challenging life experiences


Often my work with adolescents utilizes more talking as there is a lot at this age that teens are asked to grapple with.  I start by establishing connection and safety, which with adolescents often means establishing their power in the session -  that we will be led by what they feel is supportive. We then work towards cultivating self-understanding, self-compassion, self-acceptance and belonging, untangling all the ways they might have been made to feel inferior or not enough. Depending on the client I will bring various mindfulness, embodiment, and breathing exercises aimed at nervous system regulation and listening to their own inner wisdom. I always encourage the client to sense what is most supportive to them. 

Interested? Get in touch:

email me

nika@fireflyarttherapy.com

Find me on Instagram @fireflyarttherapy

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